10+ Matsyasana In Malayalam. The body resembles fish in this posture. Tuesday, june 14, 2016, 19:00 ist
The perfect app to be in touch with sadhguru through his quotes, meditations and other things. Health problems related to indigestion and constipation are relieved. Keep your legs close together and your chin tucked in.
Samasthitiḥ is from सम sama meaning equal, level, or balanced;
10+ Matsyasana In Malayalam. Read to know how to perform step by step asana inorder to cure neck pain. I am using this app for my daily meditation and enjoying the experience of being connected with sadguru. Matyasana or fish pose is the best way to cure neck and shoulder pain. Raise your head making an arc with chest.