10+ Natarajasana In English. Dancer pose is also attributed to lord shiva who is called lord of the dance. Are there any health benefits to doing natarajasana?
Natarajasana is made of two words; Lord shiva is also known as the ‘god of dance’. In natarajasana (dancer pose), nata = dancer and raja = lord or king.
Namitum natarajasana is a intermediate level yoga pose that is performed in standing position.
10+ Natarajasana In English. It strengthens several body parts such as arms, shoulder and thighs. It is performed standing on one leg, hence requires strength and balance. Aug 28, 2007 · nataraja is another name for shiva and his dance symbolizes cosmic energy. This yoga pose is considered as an advance level yoga pose, and requires repeated practice to get it perfect and right.