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11+ Natarajasana Hikayesi

11+ Natarajasana Hikayesi. Lord of the dance pose aka: Omuzlar ve göğüs kafesi açılarak, ciğerlerin derin ve özgürce nefes almasını sağlar.

Balasana Wikipedia
Balasana Wikipedia from upload.wikimedia.org

Nataraja is another name of lord shiva who is known as lord of the dance. This month's pose is dancer, or natarajasana. Natarajasana is a yoga pose which is totally dedicated to lord shiva.

He dances an energetic dance.

11+ Natarajasana Hikayesi. How to do the natarajasana 3. In natarajasana, your entire base consists of your standing foot. Omuzlar ve göğüs kafesi açılarak, ciğerlerin derin ve özgürce nefes almasını sağlar. excerpt from the science of yoga, page 209 .

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