11+ Story Of Half Moon Pose. More images for story of half moon pose » The human body is compared to the features of the sun (male) and moon (female).
For instance, both the moon and sun represents two different polar energies in the body of man in hatha yoga. Half moon is like a balancing variation of triangle. Aug 01, 2018 · inspired by a yoga pose and made highly popular by tom platz, it is one of a kind pose in which the athlete bends over while keeping the knees locked flexing the glutes, calves, and hamstrings in.
Half moon pose (ardha chandrasana) with dr kiki morriss.
11+ Story Of Half Moon Pose. Following yoga mythology, a lot of symbolic meaning is attached to the moon. T he half moon pose (also known as ardha chandrasana) is effective in improving leg and ankle strength as you try to maintain balance while performing this routine. Are you curious to learn more about the technique of the half moon pose (ardha chandrasana)? The sanskrit word “chandra” is often translated simply as “moon,” and actually has a much richer meaning.