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13+ Kurmasana Benefits

13+ Kurmasana Benefits. Why is kurmasana called the tortoise pose in yoga? Kurmasana in sanskrit is a combination of ‘ kurma ‘ and ‘ asana ‘ which means ‘tortoise’ and ‘pose’ respectively.

Kurmasana Yoga Stock Illustrations 9 Kurmasana Yoga Stock Illustrations Vectors Clipart Dreamstime
Kurmasana Yoga Stock Illustrations 9 Kurmasana Yoga Stock Illustrations Vectors Clipart Dreamstime from thumbs.dreamstime.com

Kurmasana is a very good. Now slightly bend your knees. Why is kurmasana called the tortoise pose in yoga?

Begin by coming into dandasana with your legs outstretched and hand beside your hips.

13+ Kurmasana Benefits. Kurmasana in sanskrit is a combination of ‘ kurma ‘ and ‘ asana ‘ which means ‘tortoise’ and ‘pose’ respectively. These asanas are beneficial for people suffering from diabetes and abdominal fat. This asana improves the functioning of the digestive and respiratory systems. Kurmasana is a very good.

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