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14+ Legs Up The Wall Yoga Move

14+ Legs Up The Wall Yoga Move. Press your elbows down and lift your hips up. Fast & free worldwide shipping.

Yoga Pose Legs Up The Wall Yogaclassplan Com
Yoga Pose Legs Up The Wall Yogaclassplan Com from www.yogaclassplan.com

Enjoy your yoga with legs up the wall! Add this restorative posture to your yoga tool box. Now reach down and move the blanket with your hands.

If you need to be farther from or closer to the wall, press your feet into the wall and shimmy your shoulders forward or back.

14+ Legs Up The Wall Yoga Move. Turn onto your back and, as you do, bring your legs up the wall. If you need to be farther from or closer to the wall, press your feet into the wall and shimmy your shoulders forward or back. You’ll also need to rest your legs vertically (or nearly so) on a wall or other upright support. More images for legs up the wall yoga move »

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