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15+ Sirsasana With Blocks

15+ Sirsasana With Blocks. Keeping your head on the floor and your back straight, start to walk your feet closer toward your trunk. If you currently have a headstand practice and are looking to improve your alignment or possibly come up.

Prop Up Steps To Sirsasana Safely Ha My Yoga Malmo Sweden
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If you currently have a headstand practice and are looking to improve your alignment or possibly come up. Demonstrating 4 variations of sirsasana (headstand) using blocks. This can also be done with your feet to the wall.

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15+ Sirsasana With Blocks. Straighten your back and pull your hips up to capacity. Put your knuckles against the wall (as close as possible), place crown of your head just inside your hands. Demonstrating 4 variations of sirsasana (headstand) using blocks. If you currently have a headstand practice and are looking to improve your alignment or possibly come up.

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